This colourful seedy smashed avocado & tomato sourdough toast is perfect for a satisfying brunch or light lunch. It’s quick, nutritious & delicious!
(2 servings)
Ingredients
2 slices of sourdough bread
1 large ripe avocado
6–8 cherry tomatoes (halved; use mixed colours if you like)
A handful of fresh rocket leaves
40g feta cheese (crumbled) or try creamy goat’s cheese, soft sheep’s cheese, or dairy-free coconut feta
1 tbsp SUCSEED blend of your choice
½ lemon (juice only)
1 tsp extra virgin olive oil (plus extra for drizzling)
Sea salt and black pepper to taste
Method
Toast the Bread
Toast the sourdough slices until golden and crisp. Set aside.
Mash the Avocado
In a bowl, mash the avocado with lemon juice, olive oil, and a pinch of salt and pepper. Taste and adjust as needed.
Assemble the Toast
Spread the mashed avocado evenly over the toasted sourdough.
Top with halved cherry tomatoes and crumbled feta (or alternative cheese).
Scatter fresh rocket leaves over each slice.
Finish with a generous sprinkle of SUCSEED for added crunch, fibre, and a boost of nutrients.
Drizzle with a little more olive oil if desired.
Serve
Best enjoyed immediately: warm, fresh, and full of flavour.
Which SUCSEED will you use?
SUCSEED Bundle
Why choose from one of our 4 superblends of nutritious seeds and botanical herbs when you can save 15% on a SUCSEED bundle that includes all four!
SUCSEED bundle = 4 x 250g pouches
Benefit from 4 blends: Energy, Focus, Gut Health & Immunity
15% discount
FREE delivery
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