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Feel inspired with our health and wellness news and recipe inspiration
Make sure you sign up to our newsletter to receive the latest updates direct to your inbox. If you are hungry for more, there is plenty of detail on our about page – nerd out on our research and our philosophy. Or get in touch, we’d love to hear from you!



​6 easy ways to get more fibre into your diet
Fibre is essential for maintaining digestive health, regulating blood sugar levels, feeding the gut microbiome and reducing the risk of chronic diseases such as heart disease, diabetes and bowel cancer. Â

The power of organic & regenerative farming
We take great pride in sourcing our ingredients for SUCSEED superblends from suppliers who really care about how they treat the land and what that means for the food they produce.

How to meet the 30 plants a week challenge
Eating a wide variety of fruit, veg, nuts, seeds and spices has promising health benefits. We show you some simple ways to boost your numbers so you can hit the 30 plants a week challenge easily!
Adding your daily dose of SUCSEED is easy. Just sprinkle on to your favourite food and enjoy!
Looking for inspiration? SUCSEED can be added to every meal, here are some of our favourites!



Warming butternut squash soup
This warming soup is perfect for a nutritious lunch or a light supper. Add SUCSEED for a satisfying texture and nutritious boost!

Super Green Smoothie with Seeds
Perfect for a weekend pick-me-up or a brilliant breakfast alternative, this super green smoothie is quick and easy to make. It is full of nutrition and sets you off on the right foot for the day!

Delicious Coconut Fish Curry for 4
This delicious coconut fish curry is a crowd pleaser for the whole family. Adding SUCSEED gives it an additional nutritious boost!



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Shop the sucseed range
Choose from one of our 4 superblends of nutritious seeds and botanical herbs
Our expertly crafted mixes are super versatile and taste great. They work well with sweet and savoury dishes. Sprinkle on to any meal for a delicate flavour hit and some great texture. The easiest way to enjoy your daily dose of goodness!
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